Seniors in a Digital World

As the world becomes more digital, the use of technology is becoming increasingly important for people of all ages. Seniors, in particular, can benefit greatly from the use of apps that are designed to help them stay connected, healthy, and entertained. In this article, we will discuss the importance of apps for seniors and provide […]

Is Assisted Living Right For You?

Assisted living may be a good fit if you just need a helping hand with things like transportation and housekeeping.

Save Our Seniors (SOS)

Save Our Seniors (SOS) By Carol Royer In the midst of the novel Coronavirus and the stay-at-home order, the elderly population is feeling the brunt of it all and seems to have been forgotten. The Coronavirus pandemic has been extremely difficult for seniors to navigate in many ways. Social isolation amongst seniors is on the […]

Buddy Services Centre for Seniors receives $25,000 grant

Companionship, transportation to and from appointments and community activities, assistance with meal planning and preparation and personal care support are among the services provided by the Center

A Buddy for Life!

“It is one thing to be alone, and another to be lonely!”

Staying Socially Connected In a New Physically Distanced World

To help myself and my grandparents disrupt the thoughts associated with social isolation while still practicing physical distancing, here are eight tips I came up with along with Carole to help us successfully adapt to our changing society.

Sandwich Generation: 5 Steps to Prevent Caregiver Burnout

Balancing the triple responsibility of caring for your children, elderly family members and work at the same time leaves little thought or time for self-care.

Understanding and Combatting Social Isolation

Now that I’m in my thirties and a mother, I have come to understand the significance of regular human contact and how it directly affects one’s emotional well-being.

To Mom With Love

It always bothered me why my Mom was a woman of few words. I wondered if she thought that her opinion didn’t matter or was it instilled in her that women ought to be silent.

Alzheimer’s Awareness

January is Alzheimer’s awareness month, and the Greater Toronto Area is filled with walks, workshops, activities and tons of cool events, spreading awareness about Alzheimer’s

Recent Blog

Seniors in a Digital World

As the world becomes more digital, the use of technology is becoming increasingly important for people of all ages. Seniors, in particular, can benefit greatly from the use of apps that are designed to help them stay connected, healthy, and entertained. In this article, we will discuss the importance of apps for seniors and provide […]

Managing Alcohol in Your Golden Years

There are several factors that can contribute to alcohol abuse among seniors. These may include loneliness, social isolation, depression, and anxiety.

Shaking off the Monday Blues

Tips for Positive Living for Seniors Monday mornings can be tough for anyone, but as seniors, it’s important to remember that we have the wisdom and experience to make the most of every day. Blue Monday doesn’t have to be a downer, and there are many ways to turn it into a Positive Monday. First, start […]

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